Wholefood Pancakes with Vanilla and Cinnamon Poached Apples

Wholefood Pancakes with Vanilla and Cinnamon Poached Apples

3.7 14 évaluation

Prép. 35min

Total 1h 25min

16 pieces

Ingrédients

Vanilla and Cinnamon Poached Apples

cinnamon sticks
3
vanilla pods split lengthways, seeds scraped (using pods and seeds)
2
coconut sugar
250 g
green apples peeled, cored and cut in eighths
400 g
water
1000 g

Wholefood Pancakes

brown rice
100 g
buckwheat grains
100 g
bananas peeled and chopped (approx. 190 g)
2
large egg
1
milk of choice (e.g. cow's milk, rice milk)
300 g
baking powder
1 tsp
unsalted butter for frying

grapeseed oil, for frying

Niveau

moyen

Infos nut. par 1 piece

Protides 1 g

Calories 685 kJ / 163 kcal

Lipides 3 g

Fibre 2 g

Glucides 31 g

Tu aimes ce que tu vois?

Cette recette et plus de 100 000 autres t'attendent !

Inscrive-toi à notre essai gratuit de 30 jours et découvre le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

WHOLEFOOD COOKING 10 Recettes
Royaume-Uni et Irlande

Tu pourrais aussi aimer...

Barbecue Beanburger Sliders

1h 50min

Chocolate Coconut Avocado Smoothie

5min

Sweet Potato Crust Pizza

1h 15min

Intense Chocolate Muffins (No Added Sugar)

45min

Gluten Free Plain Flour

5min

Carob Porridge with Linseed and Date Milk

25min

Oat Pancakes with Peanut Milk

8h 55min

Chocolate Quinoa Porridge

25min

Paleo Breakfast Cereal

30min

Sweet or Savoury Buckwheat Pancakes

35min

Apple Pancakes

30min

Porridge with Almond Milk and Chia Seeds

20min