Porridge with Almond Milk and Chia Seeds

Porridge with Almond Milk and Chia Seeds

4.7 197 évaluations

Prép. 5min

Total 20min

4 portions

Ingrédients

almond milk
600 g
maple syrup
20 g
honey
porridge oats
100 g
chia seeds
2 Tbsp
natural vanilla extract
2 tsp
mixed fresh red berries
50 g
bananas thinly sliced
2

Niveau

facile

Infos nut. par 1 portion

Sodium 109.5 mg

Protides 6.9 g

Calories 948 kJ / 226.6 kcal

Lipides 5.4 g

Fibre 7.4 g

Graisses saturées 1.2 g

Glucides 39.5 g

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Également présenté dans

Breakfast Bowls 10 Recettes
Royaume-Uni et Irlande

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