Appareils & accessoires
Frozen Fruit Breakfast Smoothie
Prép. 5min
Total 5min
4 glasses
Ingrédients
-
bananas (approx. 150 g), cut in pieces2
-
frozen fruit mixed (e.g. blueberries, mango, cherries)320 g
-
milk800 g
-
seeds (e.g. sunflower, pumpkin, chia), to taste2 - 4 Tbsp
Niveau
facile
Infos nut. par 1 glass
Sodium
109.4 mg
Protides
9.2 g
Calories
1039.3 kJ /
248.4 kcal
Lipides
10.1 g
Fibre
3.4 g
Graisses saturées
4.6 g
Glucides
33.7 g
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