Browned Chicken Strips

Browned Chicken Strips

4.9 12 évaluations

Prép. 5min

Total 15min

250 g

Ingrédients

vegetable oil
20 g
olive oil
garlic clove
1
20 g brown onion, cut in wedges
chicken thighs, boneless and skinless cut in strips (1.5 cm x 3-4 cm), patted dry with paper towels
250 g
chicken breasts, skinless, cut in strips (1.5 cm x 3-4 cm), patted dry with paper towels

Niveau

facile

Infos nut. par 250 g

Sodium 167 mg

Protides 59 g

Calories 1878 kJ / 449 kcal

Lipides 22 g

Fibre 0.2 g

Graisses saturées 2 g

Glucides 3 g

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Également présenté dans

High Temp. Basics - Meat and Seafood 11 Recettes
Royaume-Uni et Irlande

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