Appareils & accessoires
Fish and Potatoes with Tomato Sauce
Prép. 20min
Total 50min
6 portions
Ingrédients
-
potatoes cut in pieces (3-4 cm)800 g
-
6 white fish fillets, (any type of white fish, 120-200 g each)hake steak (120-200 g each)6
-
salt adjust to taste2 tsp
-
onion cut in halves150 g
-
garlic clove1
-
carrot cut in pieces100 g
-
cold pressed olive oil plus extra for greasing30 g
-
white wine (optionnel)50 g
-
tomatoes cut in pieces400 g
-
ground black pepper½ tsp
-
water100 g
Niveau
facile
Infos nut. par 1 portion
Sodium
821 mg
Protides
33 g
Calories
1268 kJ /
302 kcal
Lipides
7 g
Fibre
3 g
Graisses saturées
1 g
Glucides
25 g
Tu aimes ce que tu vois?
Cette recette et plus de 100 000 autres t'attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Thermomix®️ Experience Menu
33 Recettes
International
International
Tu pourrais aussi aimer...
Macaroni ABC Soup
55min
Steamed Fish Fillets
25min
Chicken porridge with century egg
30min
Menu: Ginger-Pea Soup, Salmon in a Lemon Marinade, Vegetables and Potatoes
45min
Fish and potatoes with tomato sauce
50min
Fish and Potatoes with Tomato Sauce
50min
Teochew Seafood Porridge
45min
Bitter Gourd Salted Vege Soup
1h 15min
Summer seafood soup
45min
Steamed Fish
30min
Thai Steamed Fish With Lime
30min
Stir fried broccoli with carrot
15min