Appareils & accessoires
Menu with Pea Ginger Soup, Lemon Salmon with Broccoli and Potato
Prép. 15min
Total 45min
4 portions
Ingrédients
-
cold pressed olive oil80 g
-
light soy sauce50 g
-
brown sugar½ tsp
-
lemon zest and juice1
-
4 white fish fillets, skinless (150-180 g each)fresh salmon fillets skinless (150-180 g each)4
-
fresh ginger (optionnel) peeled and sliced5 - 10 g
-
garlic clove1
-
shallots cut in pieces100 g
-
100 g onions, cut in halvesleek white part only, cut in pieces100 g
-
English celery stalks cut in pieces100 g
-
350 g carrots, cut in pieces (see tip)frozen green peas350 g
-
water450 g
-
salt2 tsp
-
potatoes cut in pieces (1 cm)250 g
-
400 g mixed vegetables, (e.g. carrots, courgettes, mushrooms), cut in slices (0.5 cm)broccoli florets400 g
-
black pepper, ground2 pinch
-
single cream (approx. 18 % fat) to taste50 - 100 g
Niveau
facile
Infos nut. par 1 portion
Sodium
1686 mg
Protides
43 g
Calories
2984 kJ /
712 kcal
Lipides
43 g
Fibre
10 g
Graisses saturées
6 g
Glucides
29 g
Tu aimes ce que tu vois?
Cette recette et plus de 100 000 autres t'attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Thermomix®️ Experience Menu
33 Recettes
International
International
Tu pourrais aussi aimer...
Rose and Hibiscus Latte
10min
Pea and ginger soup, Lemon salmon with broccoli
50min
Trout with Pesto, Tomatoes and Vegetables
45min
Plank Grilled Pesto Salmon with Mushroom Orzotto
1h 50min
Maple Teriyaki Salmon with Rice and Broccoli
30h
Wholegrain Easter bread with eggs and smoked trout
1h 45min
Black Bean Pig's Tail Soup
2h 20min
Menu: Ginger-Pea Soup, Salmon in a Lemon Marinade, Vegetables and Potatoes
45min
Pea and ginger soup, lemon salmon with broccoli
50min
Cream of lettuce soup, sea bass with potatoes and watercress sauce
30min
Tropical Fruity Aloe Smoothie
5min
Steamed Plaice with Tomato Sauce
30min