Appareils & accessoires
Matcha Blueberry Morning Smoothie
Prép. 5min
Total 5min
4 glasses
Ingrédients
-
almond milk, unsweetened450 g
-
blueberries frozen285 g
-
banana broken into pieces130 g
-
matcha powder½ tsp
-
cinnamon, ground¼ tsp
-
ginger, dried, ground¼ tsp
-
chia seeds1 tbsp
-
honey30 g
-
salt1 pinch
Niveau
facile
Infos nut. par 1 glass
Sodium
120.4 mg
Protides
1.9 g
Calories
514.5 kJ /
123 kcal
Lipides
2.4 g
Fibre
3.9 g
Graisses saturées
0.3 g
Glucides
26.4 g
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9 Recettes
Canada
Canada
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