Appareils & accessoires
Allergen Free Overnight Oats
Prép. 5min
Total 8h
6 portions
Ingrédients
-
rolled oats divided9 oz
-
oat milk20 oz
-
4 oz sunflower butter, store-bought or homemade, divided (see Tip)pumpkin seed butter store-bought or homemade, divided (see Tip)4 oz
-
chia seeds1 tbsp
-
vanilla extract1 tsp
-
honey1 - 2 tbsp
-
fresh fruit to garnish
-
granola allergen free, to garnish
Niveau
facile
Infos nut. par 1 portion
Sodium
21.1 mg
Protides
12.8 g
Calories
1465.9 kJ /
350.4 kcal
Lipides
13.9 g
Fibre
8.5 g
Graisses saturées
1.9 g
Glucides
46.5 g
Tu aimes ce que tu vois?
Cette recette et plus de 100 000 autres t'attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Allergen Free Snacks
8 Recettes
États-Unis
États-Unis
Tu pourrais aussi aimer...
Carrot Cake Overnight Oats (Diabetes)
8h
Matcha Blueberry Morning Smoothie
5min
Protein Boosted Crêpes
45min
Maple Oatmeal with Apples and Blueberries
20min
Protein Boosted Acai Smoothie
10min
Pink Breakfast Bowls with Berries
15min
Overnight Oats with Mixed Berries
4h 15min
Almond Butter and Jam Overnight Oats
4h 20min
Slimming Smoothie
Pas d’évaluation
Boosted Breakfast Muffins
1h
Chocolate Nice Cream
2h 5min
Fueled Up Protein Shake
5min