Allergen Free Overnight Oats

Allergen Free Overnight Oats

4.7 7 évaluations

Prép. 5min

Total 8h

6 portions

Ingrédients

rolled oats divided
9 oz
oat milk
20 oz
pumpkin seed butter store-bought or homemade, divided (see Tip)
4 oz
4 oz sunflower butter, store-bought or homemade, divided (see Tip)
chia seeds
1 tbsp
vanilla extract
1 tsp
honey
1 - 2 tbsp
fresh fruit to garnish
granola allergen free, to garnish

Niveau

facile

Infos nut. par 1 portion

Sodium 21.1 mg

Protides 12.8 g

Calories 1465.9 kJ / 350.4 kcal

Lipides 13.9 g

Fibre 8.5 g

Graisses saturées 1.9 g

Glucides 46.5 g

Tu aimes ce que tu vois?

Cette recette et plus de 100 000 autres t'attendent !

Inscrive-toi à notre essai gratuit de 30 jours et découvre le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Allergen Free Snacks 8 Recettes
États-Unis

Tu pourrais aussi aimer...

Carrot Cake Overnight Oats (Diabetes)

Carrot Cake Overnight Oats (Diabetes)

8h

Allergen Free Chocolate Dipped Fruit

Allergen Free Chocolate Dipped Fruit

45min

Mushroom Taco Filling

Mushroom Taco Filling

35min

Quick and Spicy Black Beans

Quick and Spicy Black Beans

20min

Rosé Cream Puff Pastry

Rosé Cream Puff Pastry

3h 30min

Tagliatelle with Pea Pesto and Poached Eggs

Tagliatelle with Pea Pesto and Poached Eggs

45min

Cherry Lemon Limeade

Cherry Lemon Limeade

10min

Mushroom Taco Filling

Mushroom Taco Filling

35min

Parmesan Rind Marinara

Parmesan Rind Marinara

1h 15min

Gluten-Free Chocolate Cake with Nuts

Gluten-Free Chocolate Cake with Nuts

Pas d’évaluation

Tex-Mex Bowl

Tex-Mex Bowl

50min

Raspberry smoothie bowl with chia seeds

Raspberry smoothie bowl with chia seeds

10min