Couscous with apricots, hazelnuts and feta, mixed vegetables

Couscous with apricots, hazelnuts and feta, mixed vegetables

4.6 29 évaluations

Prép. 45min

Total 1h 15min

6 portions

Ingrédients

hazelnuts
150 g
dried apricots
150 g
brown onion cut into quarters
300 g
garlic cloves
20 g
olive oil plus extra for drizzling
60 g
salt
½ tsp
couscous
200 g
Vegetable stock paste (refer to the recipe in The Basic Cookook)
1 heaped tsp
water
600 g
carrots cut into slices (5 mm)
200 g
zucchini cut into slices (7-10 mm)
200 g
red capsicum cut into pieces (2-3 cm)
150 g
frozen green peas
100 g
feta cheese cut into small cubes (5 mm)
200 g
fresh flat-leaf parsley (optionnel) chopped, for garnishing
2 tsp

Niveau

moyen

Infos nut. par 1 portion

Protides 18 g

Calories 2607 kJ / 622 kcal

Lipides 37 g

Fibre 12.4 g

Glucides 47 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Fabulous Flavour on Every Level 72 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

Steamed eggplant and ricotta lasagne

1h 25min

Vegetable lasagne

1h 35min

Green goddess pizza

1h 30min

Roasted vegetables with horseradish cream

40min

Mediterranean pasta salad

50min

Quinoa tabouli

12h 40min

Vegetarian quiche

1h 55min

Brussels sprouts pasta with hazelnut dressing

30min

Asparagus and pea omelette

20min

Mixed grain salad with lemon and honey dressing

55min

Eggplant with burghul

55min

Rice salad

1h