Couscous with apricots, hazelnuts and feta, mixed vegetables

Couscous with apricots, hazelnuts and feta, mixed vegetables

4.6 29 évaluation

Prép. 45min

Total 1h 15min

6 portions

Ingrédients

hazelnuts
150 g
dried apricots
150 g
brown onion cut into quarters
300 g
garlic cloves
20 g
olive oil plus extra for drizzling
60 g
salt
½ tsp
couscous
200 g
Vegetable stock paste (refer to the recipe in The Basic Cookook)
1 heaped tsp
water
600 g
carrots cut into slices (5 mm)
200 g
zucchini cut into slices (7-10 mm)
200 g
red capsicum cut into pieces (2-3 cm)
150 g
frozen green peas
100 g
feta cheese cut into small cubes (5 mm)
200 g
fresh flat-leaf parsley (optionnel) chopped, for garnishing
2 tsp

Niveau

moyen

Infos nut. par 1 portion

Protides 18 g

Calories 2607 kJ / 622 kcal

Lipides 37 g

Fibre 12.4 g

Glucides 47 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Fabulous Flavour on Every Level 72 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

Mediterranean vegetable bake

Mediterranean vegetable bake

50min

Pearl barley risotto with asparagus

Pearl barley risotto with asparagus

1h 5min

Spiced red wine pears

Spiced red wine pears

45min

Ratatouille

Ratatouille

40min

Cod with citrus butter

Cod with citrus butter

40min

Zucchini soup

Zucchini soup

25min

Pear blueberry quinoa crumbles

Pear blueberry quinoa crumbles

35min

Mediterranean carrot fritters

Mediterranean carrot fritters

1h

Pumpkin and tempeh bobotie

Pumpkin and tempeh bobotie

1h 5min

Autumn vegetable gratin

Autumn vegetable gratin

50min

Tapioca fruit cereal

Tapioca fruit cereal

24h 15min

Lemon ice cream torte

Lemon ice cream torte

48h 40min