Appareils et accessoires
Quick Vegetable Sauté and Peanut Sauce
Prép. 15min
Total 30min
4 portions
Ingrédients
-
mixed vegetables hard (e.g. broccoli, cauliflower, carrots, green beans, celeriac, mushrooms), cut in pieces (1 cm)500 g
-
mixed vegetables soft or leafy (e.g. onions, celery, spinach, cabbage, hispi cabbage), cut in pieces (3-5 cm)300 g
-
garlic clove1
-
vegetable oilsunflower oil20 g
-
water50 g
-
sugar10 g
-
soy sauce20 g
-
salt½ tsp
-
ground black pepper1 tsp
-
peanut butter100 g
-
sunflower oilsesame oil10 g
Niveau
facile
Infos nut. par 1 portion
Sodium
794 mg
Protides
16 g
Calories
1809 kJ /
432 kcal
Lipides
22 g
Fibre
13 g
Graisses saturées
3.5 g
Glucides
46 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Go Green, Feel Good
71 Recettes
Royaume-Uni et Irlande
Royaume-Uni et Irlande
Vous pourriez aussi aimer...
Linseed Overnight Oats with Matcha Yoghurt
8h
Courgette Salad with Parmesan and Sun-Dried Tomato Vinaigrette
15min
One-pot Lemon, Basil and Ricotta Chicken Pasta
35min
Ras el Hanout
15min
Lentil moussaka
2h 20min
Kedgeree
45min
Mexican Meatballs with Black Beans
1h 5min
Spinach Dumplings in Tomato Ragout
1h
Spaghetti alla Puttanesca
35min
Mexican Black Bean Tacos with Sweetcorn Salsa and Avocado
30min
Sweet and Sticky Red Cabbage and Sweet Potato Salad
40min
Zesty Green Goddess Power Salad
20min