Appareils et accessoires
Quinoa Salad with Spiced Butternut Squash and Courgettes
Prép. 15min
Total 50min
4 portions
Ingrédients
-
cumin seeds1 tsp
-
vegetable oil30 g
-
courgettes diced (2 cm)400 g
-
fine sea salt plus extra to taste2 tsp
-
butternut squash peeled, cut in pieces (5 cm)700 g
-
ground black pepper plus extra to taste1 tsp
-
extra virgin olive oil4 Tbsp
-
quinoa250 g
-
1 vegetable stock cube (for 0.5 l), crumbledvegetable stock paste, homemade (see tip)1 heaped tsp
-
water480 g
-
spring onions finely sliced5
Niveau
facile
Infos nut. par 1 portion
Sodium
1189.1 mg
Protides
11.6 g
Calories
2194.2 kJ /
524.4 kcal
Lipides
24.7 g
Fibre
9.4 g
Graisses saturées
3.2 g
Glucides
65.8 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsVous pourriez aussi aimer...
Mixed Grain Pilaf with Beetroot
30min
Creamy Leeks
25min
Salmon with Grapefruit Quinoa
50min
Asparagus, Broccoli and Mushroom Rice
55min
Mushroom Wellington
2h 20min
Wholemeal Spaghetti with Lentil and Carrot Cream Sauce
45min
Sweet and Savoury Amaranth Salad with Cumin Roasted Veg, Pomegranate and Hazelnut
1h
Black-eyed Bean Stew with Vegetables
2h 10min
Roasted Cauliflower Steaks with Salsa and Purée
1h
Pork with Spinach Lentils
20min
Black Bean and Avocado Wrap
15min
Aubergine and Lentil Salad
40min