Appareils et accessoires
Cauliflower Mash
Prép. 10min
Total 25min
4 portions
Ingrédients
-
Parmesan cheese cut into pieces30 g
-
cauliflower florets680 g
-
garlic cloves2
-
water45 g
-
salt to taste½ tsp
-
black pepper, ground to taste1 pinch
-
ghee (see Tip)1 tbsp
-
chive, fresh chopped, to garnish
Niveau
facile
Infos nut. par 1 portion
Sodium
445.9 mg
Protides
6 g
Calories
434.9 kJ /
104 kcal
Lipides
5.7 g
Fibre
3.5 g
Graisses saturées
3.2 g
Glucides
9.3 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsVous pourriez aussi aimer...
Salmon and Mushroom Rice
Nessuna valutazione
Pulled Chicken Tortillas (Diabetes)
40min
Coconut poached chicken salad (Thermomix® Cutter, TM6)
45min
Chunky Guacamole
10min
Japanese crab salad (kani salad) (Thermomix® Cutter, using modes)
15min
Cauliflower Mash
25min
Fennel, Celery and Green Apple Salad
15min
Steamed bánh mì burgers with pickled carrots
45min
Wholemeal Tacos with Pulled Pork in Stout
4h 55min
Cauliflower Mash
25min
Quinoa Salad with Strawberry Vinaigrette
25min
Brown rice
50min