Dispositivi & Accessori
Raw kibbeh
Prep. 5min
Totale 15min
800 g
Ingredienti
-
onions cut into quarters150 g
-
salt1 tbsp
-
freshly ground pepper1 pinch
-
fresh mint (opzionale) leaves only3 - 5 sprigs
-
fresh basil (opzionale) leaves only2 sprigs
-
500 g beef, or beef meat, sinew free, cut into cubes (3 cm)lamb meat or beef meat, sinew free, cut into cubes (3 cm)500 g
-
ice cubes2 - 3
-
fine bulgur wheat soaked and well strained (see tip)80 g
-
Arabian spice mix2 level tsp
-
fresh basil leaves to garnish2 - 3
-
extra virgin olive oil1 tbsp
Difficoltà
facile
Valori nutritivi per 100 g
Proteine
14.4 g
Calorie
647.5 kJ /
154.8 kcal
Grassi
6.9 g
Carboidrati
8.7 g
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