Pumpkin Muesli Bars

Pumpkin Muesli Bars

4.0 6 valutazione

Prep. 15min

Totale 30min

8 portions

Ingredienti

muesli (see Tip)
15 oz
honey
4 oz
canned pumpkin purée
4 oz
coconut oil
2 oz
desiccated coconut flakes divided
2 oz
raw pumpkin seeds divided
2 oz
vanilla extract
1 tsp
salt
½ tsp
homemade pumpkin spice mix
1 - 2 tbsp
1 - 2 tbsp pumpkin spice

Difficoltà

facile

Valori nutritivi per 1 portion

Proteine 7 g

Calorie 1577 kJ / 377 kcal

Grassi 15 g

Fibre 6 g

Carboidrati 57 g

Ti piace quello che vedi?

Questa ricetta e più di 100 000 altre ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri il mondo di Cookidoo®. Senza alcun vincolo.

Registrati gratis Ulteriori informazioni

Presente anche in

Pumpkin and Spice 12 ricette
Stati Uniti

Pumpkin Harvest 10 ricette
Stati Uniti

Simple Ideas 179 ricette
Stati Uniti

Potrebbe anche interessarti...

Five Seed Energy Bars

Five Seed Energy Bars

1h 45min

Crunchy nut snaps

Crunchy nut snaps

3h 45min

Vegetable Sticks with Dip and Whole Wheat Bread Rolls

Vegetable Sticks with Dip and Whole Wheat Bread Rolls

1h 10min

Superfood Energy Balls

Superfood Energy Balls

35min

Washington Baked Blueberry Oatmeal

Washington Baked Blueberry Oatmeal

1h

Black Bean Brownies

Black Bean Brownies

35min

Boosted Breakfast Muffins

Boosted Breakfast Muffins

1h

Choc chunk and pomegranate oatmeal cookies

Choc chunk and pomegranate oatmeal cookies

45min

Almond Butter Oatmeal Cookies

Almond Butter Oatmeal Cookies

20min

No Bake Coconut, Pecan, Date and Cranberry Bars

No Bake Coconut, Pecan, Date and Cranberry Bars

10min

Overnight Chocolate Chia Pudding

Overnight Chocolate Chia Pudding

8h

Superfood Breakfast Muffins

Superfood Breakfast Muffins

1h