Zucchini and parsnip frittata fingers (6-9 months)

Zucchini and parsnip frittata fingers (6-9 months)

4.4 121 valutazioni

Prep. 15min

Totale 45min

18 portions

Ingredienti

extra virgin olive oil plus extra for greasing
20 g
cheddar cheese
40 g
zucchini cut into pieces
120 g
parsnip peeled and cut into pieces
100 g
spring onions/shallots trimmed and cut into thirds
30 g
fresh flat-leaf parsley leaves only
4 sprigs
spelt flour (see Tips)
1 ½ tbsp
eggs
4

Difficoltà

facile

Valori nutritivi per 18 portions

Proteine 45.6 g

Calorie 3607.2 kJ / 858.8 kcal

Grassi 63.9 g

Fibre 6.9 g

Carboidrati 23.9 g

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Presente anche in

Wholefood child 88 ricette
Australia e Nuova Zelanda

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