Sautéed chicken strips

Name: Sautéed chicken strips
Prep time: 5 min
Cook time: 15 min
Total time: 15 min
Yield: 1 Complete recipe
Ingredients: 20 g olive oil; 1 garlic clove; 250 g chicken thigh fillets; 2 - 3 pinches salt; 2 - 3 pinches ground black pepper

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Difficoltà facile

Tempo di preparazione 5min

Tempo totale 15min

Porzioni 1 Complete recipe

Ingredienti

20 g olive oil
1 garlic clove or 20 g brown onion
250 g chicken thigh fillets or skinless chicken breast fillets, cut into strips (1.5 cm x 3-4 cm) and patted dry with paper towel
2 - 3 pinches salt
2 - 3 pinches ground black pepper

Valori nutritivi: per 1 Complete recipe
Calorie: 2001.6 kJ / 476.6 kcal
Proteine: 46 g
Carboidrati: 0.5 g
Grassi: 32.6 g
Grassi saturi: 6.9 g
Fibre: 0.7 g
Sodio: 599.8 mg