Fragrant Chicken Curry
TM6 TM5

Fragrant Chicken Curry

4.6 (112 valutazioni )

Ingredienti

Cucumber Peanut Salad

  • 3 oz unsalted peanuts, roasted
  • 10 mint leaves
  • 6 oz English cucumber, peeled and diced (½ in.)
  • salt, to taste

Chicken Curry

  • 2 tsp ground turmeric
  • 1 tsp ground cayenne pepper
  • 1 tbsp salt, to taste
  • 1 cinnamon stick
  • 10 - 15 cardamom pods, to taste
  • 5 - 10 whole cloves, to taste
  • 10 whole black peppercorns
  • 3 red chilies, dried, to taste
  • 2 tsp coriander seeds
  • 2 tsp cumin seeds, to taste
  • 10 curry leaves, (optional)
  • 5 garlic cloves
  • 1 piece fresh ginger (1 in.)
  • 10 oz yellow onions, quartered
  • 2 ½ oz vegetable oil
  • 10 oz tomatoes, halved
  • 32 oz chicken thighs, air-chilled, bone in, skin on
  • 2 oz tomato paste
  • 2 oz creamy peanut butter

Yellow Rice

  • 32 oz water
    o 32 oz vegetable stock
  • 2 tsp ground turmeric
  • 2 tsp salt
  • 10 oz basmati rice
  • 2 oz unsalted butter
  • fresh parsley leaves, to garnish
    o fresh cilantro leaves, to garnish

Valori nutritivi
per 1 portion
Calorie
3774 kJ / 902 kcal
Proteine
46 g
Carboidrati
58 g
Grassi
55 g
Grassi saturi
15 g
Fibre
6 g
Sodio
2600 mg

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