Dispositivi & Accessori
Gluten-Free Bagels
Prep. 25min
Totale 1h 50min
6 pieces
Ingredienti
-
extra virgin olive oil plus extra to grease2 tsp
-
large egg1
-
water plus extra to boil bagels (approx. 64 oz)7 oz
-
whole milk divided4 oz
-
active dry yeast1 ½ tsp
-
1 tbsp maple syrup, pureagave syrup1 tbsp
-
oat flour8 oz
-
rice flour plus extra to dust7 oz
-
tapioca flour3 oz
-
salt1 tsp
-
psyllium husk1 tbsp
-
baking soda1 tbsp
-
poppy seeds1 tbsp
-
sesame seeds1 tbsp
Difficoltà
media
Valori nutritivi per 1 piece
Sodio
1050.8 mg
Proteine
10.5 g
Calorie
1665.3 kJ /
398 kcal
Grassi
8.6 g
Fibre
6.2 g
Grassi saturi
1.8 g
Carboidrati
70 g
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