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Cooked Quinoa
TM6

Cooked Quinoa
3.0 (29 valutazioni )
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Ingredienti

  • 250 g quinoa
  • 480 g water
  • 1 heaped tsp vegetable stock paste, homemade
    o 1 vegetable stock cube (for 0.5 l), crumbled
  • ½ tsp salt (opzionale)
Valori nutritivi
per 1 portion
Calorie
769.9 kJ / 184 kcal
Proteine
7.1 g
Carboidrati
32.1 g
Grassi
3.1 g
Grassi saturi
0.4 g
Fibre
3.5 g
Sodio
6.8 mg

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