Dispositivi & Accessori
Warm broccoli salad with rocket pesto
Prep. 10min
Totale 30min
6 portions
Ingredienti
Rocket pesto
-
Parmesan cheese cut into pieces60 g
-
lemon zested and juiced1
-
pine nuts30 g
-
garlic cloves2
-
rocket60 g
-
extra virgin olive oil70 g
-
sea salt¼ tsp
Broccoli salad
-
broccoli cut into florets500 g
-
cherry tomatoes halved250 g
-
feta cheese crumbled150 g
-
red onion thinly sliced1
-
lemon cut into halves1
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
479.3 mg
Proteine
11.3 g
Calorie
1240.5 kJ /
296.5 kcal
Grassi
23.5 g
Fibre
3.9 g
Grassi saturi
7.4 g
Carboidrati
13.8 g
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