Rainbow Sandwich

Rainbow Sandwich

3.0 2 valutazioni

Prep. 20min

Totale 40min

8 portions

Ingredienti

cooked beetroot
100 g
red cabbage
100 g
plum tomatoes
100 g
yellow pepper
100 g
avocado
100 g
carrots
150 g
iceberg lettuce
100 g

Dressing

mayonnaise
120 g
Dijon mustard
25 g
red wine vinegar
25 g
extra virgin olive oil
30 g
whole milk
50 g
fine sea salt
½ tsp
ground black pepper
½ tsp
ground smoked paprika
½ tsp
micro sprouts
50 g
fine sea salt
4 pinches
ground black pepper
4 pinches
cottage cheese
200 g
wholemeal bread approx. (35-40 g each)
8 slices

Difficoltà

facile

Valori nutritivi per 8 portions

Sodio 2829.2 mg

Proteine 61.7 g

Calorie 5965 kJ / 1425.7 kcal

Grassi 52.3 g

Fibre 34.2 g

Grassi saturi 10.1 g

Carboidrati 188.8 g

Ti piace quello che vedi?

Questa ricetta e più di 100 000 altre ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri il mondo di Cookidoo®. Senza alcun vincolo.

Registrati gratis Ulteriori informazioni

Presente anche in

Eat The Rainbow 9 ricette
Regno Unito e Irlanda

Potrebbe anche interessarti...

Lentils with Rice- Fakes Moutzentra

Lentils with Rice- Fakes Moutzentra

45min

Menu: Tuna on Tomato Sauce with Rice; Peaches and Cream Dessert

Menu: Tuna on Tomato Sauce with Rice; Peaches and Cream Dessert

45min

Nourish Bowl (Diabetes)

Nourish Bowl (Diabetes)

55min

Salmon and Mushroom Rice

Salmon and Mushroom Rice

1h

Steamed Hake and Sliced Vegetable Parcels

Steamed Hake and Sliced Vegetable Parcels

1h

Vegetable and Seaweed Tartare

Vegetable and Seaweed Tartare

45min

Baby-friendly Smoked Salmon Spread

Baby-friendly Smoked Salmon Spread

10min

Pea, Cherry Tomato and Feta Wraps

Pea, Cherry Tomato and Feta Wraps

10min

Salt Cod Fritters

Salt Cod Fritters

45min

Spaghetti alla Puttanesca

Spaghetti alla Puttanesca

35min

Baby-friendly Herbed Cucumber Yoghurt Dip

Baby-friendly Herbed Cucumber Yoghurt Dip

10min

Spaghetti with Garlic, Olive Oil and Tomatoes

Spaghetti with Garlic, Olive Oil and Tomatoes

40min