Cerca

Salmon with Grapefruit Quinoa
3.0 6 valutazioni
Prep. 15min
Totale 50min
4 portions
Registrati gratis

Ingredienti

  • blanched almonds
    20 g
  • spring onions cut in pieces (3 cm)
    50 g
  • olive oil plus 2 tsp, plus extra for greasing
    40 g
  • quinoa
    120 g
  • vegetable stock paste, homemade
    1 heaped tsp
    vegetable stock cube (for 0.5 l)
  • water
    400 g
  • ground black pepper
    1 ¼ tsp
  • salmon fillets
    4
  • Dijon mustard honey
    30 g
  • fine sea salt
    1 ½ tsp
  • grapefruit
    250 g
  • pitted olives
    60 g
  • mint leaves
    6
  • red wine vinegar
    25 g
  • feta cheese
    50 g

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 1277.4 mg
Proteine 38.6 g
Calorie 2703.5 kJ / 646.2 kcal
Grassi 41.2 g
Fibre 4.6 g
Grassi saturi 8.7 g
Carboidrati 28.9 g

Ti piace quello che vedi?

Questa ricetta e più di 100 000 altre ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri il mondo di Cookidoo®. Senza alcun vincolo.

Registrati gratis Ulteriori informazioni

Presente anche in

Flourish Over Fifty 10 ricette
Regno Unito e Irlanda

Potrebbe anche interessarti...

Saffron Quinoa with Baked Chicken in Red Pepper and Tomato Sauce

Saffron Quinoa with Baked Chicken in Red Pepper and Tomato Sauce

4.7(10)

1h

Menu: Spaghetti with Hazelnut Sauce and Ham Wraps with Vegetables

Menu: Spaghetti with Hazelnut Sauce and Ham Wraps with Vegetables

Nessuna valutazione

Superfood Salmon Salad

Superfood Salmon Salad

4.3(72)

1h 5min

Bulgur Salad with Rocket, Peach and Avocado

Bulgur Salad with Rocket, Peach and Avocado

4.4(44)

35min

Serrano Ham and Asparagus Soup

Serrano Ham and Asparagus Soup

4.0(10)

45min

Lemon Caper Salmon with Ribbon Squash

Lemon Caper Salmon with Ribbon Squash

5.0(11)

35min

Beef stew with Red Peppers and Potatoes

Beef stew with Red Peppers and Potatoes

3.9(14)

1h 30min

Salmon and Couscous Parcels with Sun-dried Tomatoes

Salmon and Couscous Parcels with Sun-dried Tomatoes

4.7(107)

35min

Quinoa Salad with Spiced Butternut Squash and Courgettes

Quinoa Salad with Spiced Butternut Squash and Courgettes

4.0(44)

50min

Seafood Stew with Coconut Milk

Seafood Stew with Coconut Milk

4.5(52)

35min

Seafood and Pork Stew

Seafood and Pork Stew

5.0(1)

1h 10min

Spicy Stout Goulash with Caramelised Pork Belly

Spicy Stout Goulash with Caramelised Pork Belly

4.3(7)

3h 10min