Menu: Tuna on Tomato Sauce with Rice; Peaches and Cream Dessert

Menu: Tuna on Tomato Sauce with Rice; Peaches and Cream Dessert

3.7 3 valutazioni

Prep. 15min

Totale 45min

4 portions

Ingredienti

Solero Cream

tinned peaches drained, reserving juice
240 g
fresh mango flesh peeled
100 g
digestive biscuits
40 g
whipping cream
150 g
vanilla quark
150 g
quark (curd cheese)
caster sugar
2 tsp
whipped cream stabiliser (opzionale)
1 tsp

Finalisation

fresh basil leaves
20 g
fresh parsley leaves
4 sprigs
garlic clove
1
fresh tuna approx. 4 steaks (150 g each)
600 g
fine sea salt
2 tsp
ground black pepper
4 - 5 pinches
jasmine rice
200 g
water
400 g
onion quartered
50 g
pitted black olives
100 g
pickled capers drained
10 g
red pepper cut in pieces (4 cm)
50 g
olive oil
40 g
cherry tomatoes
300 g
white wine
50 g

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 1373.2 mg

Proteine 46.6 g

Calorie 2860.8 kJ / 683.8 kcal

Grassi 30.5 g

Fibre 6 g

Grassi saturi 11.5 g

Carboidrati 53 g

Ti piace quello che vedi?

Questa ricetta e più di 100 000 altre ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri il mondo di Cookidoo®. Senza alcun vincolo.

Registrati gratis Ulteriori informazioni

Presente anche in

Steam & Serve: Varoma Menus 8 ricette
Regno Unito e Irlanda

Potrebbe anche interessarti...

Sweet Pea and Zucchini Soup

Keine Bewertungen

Tagliatelle with Porcini Mushrooms

1 Std.

Steamed Sea Bream in Broth with Potatoes

35 Min

Browned Pork Rice

1 Std.

Couscous with Lamb and Vegetables

50 Min

Spiralized Tortilla

35 Min

Baked Salmon with Spiralized Courgettes

30 Min

Butternut Squash, Courgette and Chorizo Soup

30 Min

Black Spaghetti with Prawns and Parmesan Sauce

45 Min

Potato and Pork Rib Racks

1 Std. 30 Min

Spicy Beef with Red Peppers

30 Min

Chicken, Rice and Green Beans with Ginger and Spring Onion Oil

1 Std. 20 Min