Dispositivi & Accessori
Rice Cooker Brown Rice Salad
Prep. 15min
Totale 1h 40min
7 portions
Ingredienti
Brown Rice
-
rice, brown, long-grain285 g
-
water to soak
-
water850 g
-
vegetable oil15 g
-
salt½ tsp
Vegetables
-
680 g frozen mixed vegetables, (e.g. carrot, bell pepper, peas, beans), in bite-sized piecesmixed vegetables (e.g. carrot, bell pepper, peas, beans), in bite-sized pieces680 g
-
water500 g
-
115 g almond, roasted, unsaltedcashew nut, roasted, unsalted115 g
-
olive oil30 g
-
soy sauce30 g
-
lemon juice to taste60 g
-
canned tuna, in water drained100 g
-
dill, fresh2 sprigs
-
parsley, fresh leaves only4 sprigs
-
cilantro, fresh leaves only4 sprigs
-
salt to season
-
black pepper, ground to season
-
ginger, fresh to taste15 g
-
pepper sauce, type Tabasco to taste
-
salt to taste½ tsp
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
823.4 mg
Proteine
10.2 g
Calorie
1462.8 kJ /
349.6 kcal
Grassi
15.2 g
Fibre
5.4 g
Grassi saturi
2.3 g
Carboidrati
46.6 g
Ti piace quello che vedi?
Questa ricetta e più di 100 000 altre ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Make every Season a Healthy SEASON
19 ricette
Canada
Canada
Potrebbe anche interessarti...
Buffalo Cauliflower Bites
Nessuna valutazione
Dhaba Style Dal Fry
1h 45min
Thai Coconut Lemongrass Chicken Soup
50min
Baked Fish with Shrimp, Vegetables and Basmati Rice (Ben)
1h
Cherry Amaretto Dream
10min
Turmeric Basmati Rice with Currants
35min
Heirloom Tomato Gazpacho
1h 10min
Thai Green Curry and Lemongrass Rice
1h 15min
Steamed Cabbage
25min
Grilled Tri-Tip with Creamed Spinach
Nessuna valutazione
Roast Potatoes (Betty) Metric
1h 15min
Dhaba Style Chicken Masala
30min