Dispositivi & Accessori
Rice Cooker Brown Rice Salad
Prep. 15min
Totale 1h 40min
7 portions
Ingredienti
Brown Rice
-
rice, brown, long-grain285 g
-
water to soak
-
water850 g
-
vegetable oil15 g
-
salt½ tsp
Vegetables
-
680 g frozen mixed vegetables, (e.g. carrot, bell pepper, peas, beans), in bite-sized piecesmixed vegetables (e.g. carrot, bell pepper, peas, beans), in bite-sized pieces680 g
-
water500 g
-
115 g almond, roasted, unsaltedcashew nut, roasted, unsalted115 g
-
olive oil30 g
-
soy sauce30 g
-
lemon juice to taste60 g
-
canned tuna, in water drained100 g
-
dill, fresh2 sprigs
-
parsley, fresh leaves only4 sprigs
-
cilantro, fresh leaves only4 sprigs
-
salt to season
-
black pepper, ground to season
-
ginger, fresh to taste15 g
-
pepper sauce, type Tabasco to taste
-
salt to taste½ tsp
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
823.4 mg
Proteine
10.2 g
Calorie
1462.8 kJ /
349.6 kcal
Grassi
15.2 g
Fibre
5.4 g
Grassi saturi
2.3 g
Carboidrati
46.6 g
Ti piace quello che vedi?
Questa ricetta e più di 100 000 altre ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Every Season is a Healthy SEASON
19 ricette
Canada
Canada
Potrebbe anche interessarti...
Date and Nut Balls
20min
Mexican Black Bean Dip with Healthy Tortilla Chips
20min
Baked Falafel with Jalapeño Tahini Sauce
50min
Dhaba Style Dal Fry
1h 45min
Garlicky Green Beans with Crispy Potato Spirals
40min
Chunky Guacamole
10min
Chocolate Raspberry Dream
10min
Turmeric Basmati Rice with Currants
35min
Bistro Mayonnaise
5min
Italian "Baked" Beans
1h 15min
Moussaka
2h 20min
Fragrant Chicken Curry Second Bowl
1h