Dispositivi & Accessori
Versatile smooth soup
Prep. 15min
Totale 45min
6 portions
Ingredienti
-
extra virgin olive oil25 - 30 g
-
mixed vegetables, to sauté (e.g. garlic, onion, shallots, leek), cut into pieces (2 cm)170 - 200 g
-
1 tbsp curry powder, of choice (optional)Indian curry paste or curry paste of choice (optional)1 - 2 tbsp
-
mixed vegetables (e.g. zucchini, carrot, pumpkin, sweet potato, celeriac, parsnip, green peas), cut into pieces700 - 800 g
-
water750 - 850 g
-
Vegetable stock paste (see Tips)1 tsp
-
sea salt1 tsp
-
ground black pepper to season
-
pouring (whipping) cream to serve
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
672.7 mg
Proteine
4.3 g
Calorie
508.9 kJ /
121.6 kcal
Grassi
5.2 g
Fibre
4.9 g
Grassi saturi
0.9 g
Carboidrati
15.2 g
Ti piace quello che vedi?
Questa ricetta e più di 100 000 altre ti aspettano!
Registrati gratis Ulteriori informazioniPotrebbe anche interessarti...
Leek and cheese tart
1 godz. 15 min
Meatballs in tomato sauce
1 godz. 10 min
Vegetable Massaman curry
45 min
Blueberry and lemon curd muffins
50 min
All in one bowl bolognese
40 min
Creamy broccoli soup with crispy quinoa (Diabetes)
1 godz. 5 min
Blended mixed vegetable soup
45 min
Spinach and leek frittata
40 min
No fail mash potato
20 min
Fruit crumble with crème anglaise
1 godz. 10 min
Best ever carrot cake
1 godz. 35 min
Broccoli, red capsicum and pine nut salad
10 min