Dispositivi & Accessori
Pumpkin, carrot and herb bread
Prep. 20min
Totale 1h 30min
10 portions
Ingredienti
-
grapeseed oil plus extra for greasing40 g
-
raw almonds150 g
-
flaxseeds (linseeds)1 tbsp
-
chia seeds1 tbsp
-
fresh rosemary (approx. 10 cm long), leaves only1 sprig
-
coconut flour40 g
-
baking powder1 tsp
-
dried onion flakes1 tsp
-
dried mixed herbs1 tsp
-
raw cashew nuts30 g
-
carrot cut into quarters100 g
-
butternut pumpkin peeled and cut into pieces (2-3 cm)100 g
-
eggs4
-
apple cider vinegar1 tsp
-
sea salt1 pinch
-
ground black pepper1 pinch
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
218.9 mg
Proteine
11.7 g
Calorie
1505.6 kJ /
358.4 kcal
Grassi
32 g
Fibre
4.9 g
Grassi saturi
4.6 g
Carboidrati
5 g
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Australia e Nuova Zelanda
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