Dispositivi & accessori
Fish ambul thiyal (Sour fish curry)
Prep. 15min
Totale 1h
4 portions
Ingredienti
-
water1060 g
-
lime juice only (approx. 20 g)1
-
firm white fish fillets cut into pieces (3-4 cm)500 g
-
black peppercorns1 tsp
-
chilli powder2 tsp
-
cinnamon quill1
-
piece fresh ginger peeled4 cm
-
garlic cloves3
-
fresh green chillies small, deseeded if preferred2 - 4
-
fresh curry leaves10 - 12
-
tamarind paste1 tbsp
-
coconut cream100 g
-
salt1 tsp
-
pandan leaves (see Tips)2 - 3
Difficoltà
facile
Valori nutritivi per 1 portions
Sodio
733.8 mg
Proteine
26.9 g
Calorie
896 kJ /
213.3 kcal
Grassi
8 g
Fibre
4.9 g
Grassi saturi
5.7 g
Carboidrati
6.4 g
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Australia e Nuova Zelanda
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