Mediterranean carrot fritters

Mediterranean carrot fritters

3.2 14 valutazioni

Prep. 5min

Totale 1h

24 portions

Ingredienti

Red onion and yoghurt dip

red onion cut into quarters
½
fresh coriander leaves only
6 sprigs
natural yoghurt
150 g

Carrot fritters

wholegrain bread torn into small pieces
3 slices
fresh mint leaves only
6 sprigs
fresh dill leaves only, plus extra for serving
6 sprigs
water
500 g
carrots cut into pieces (4 cm)
500 g
dried apricots
6
salt to taste
½ tsp
ground black pepper to taste
½ tsp
spring onions/shallots cut into thin slices
4
sultanas
1 tbsp
pine nuts
3 tbsp
dried chilli flakes
1 tsp
egg
1
grapeseed oil for frying

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 89.2 mg

Proteine 1.9 g

Calorie 223.4 kJ / 53.2 kcal

Grassi 2.8 g

Fibre 1.5 g

Grassi saturi 0.4 g

Carboidrati 4.4 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Low(er) GI 9 ricette
Australia e Nuova Zelanda

Ti potrebbe interessare anche...

Green goodness soup

10min

Sliders with walnut or sweet potato patties

2h 15min

Curried lentils and steamed pumpkin

1h 15min

Chicken rolls with apples, sweet potatoes and curry sauce

1h 25min

Frozen strawberry cheesecake

24h

Apricot macadamia biscuits

40min

Gluten free spinach and lemon pasta

1h 20min

Vegetable pilaf

1h

Lemon and lamb pie with filo topping

2h 40min

Buckwheat and mushroom quiche

29h 20min

Lamb cutlets with pumpkin and pistachio salad

40min

Berry coconut cashew bars

2h 40min