Dispositivi & accessori
Creamy capsicum and zucchini soup
Prep. 30min
Totale 40min
4 portions
Ingredienti
-
red capsicum deseeded and cut into pieces (approx. 2 cm)300 g
-
zucchini 100 g cut into pieces (1 cm) and 200 g cut into larger pieces (2 cm)300 g
-
olive oil40 g
-
brown onion (approx. 120 g), cut into quarters1
-
garlic cloves2
-
Vegetable stock paste (see Tips)2 tsp
-
cayenne pepper1 pinch
-
water500 g
-
pouring (whipping) cream50 g
-
ground black pepper1 pinch
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
129.9 mg
Proteine
3 g
Calorie
740.8 kJ /
176.3 kcal
Grassi
15 g
Fibre
3.3 g
Grassi saturi
4.5 g
Carboidrati
6.4 g
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Australia e Nuova Zelanda
Australia e Nuova Zelanda
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