Dispositivi & accessori
Broccoli, red capsicum and pine nut salad
Prep. 10min
Totale 10min
6 portions
Ingredienti
-
broccoli cut into florets300 g
-
red capsicum (approx. 150 g), deseeded and cut into pieces1
-
red apple (approx. 100 g), cut into quarters1
-
pine nuts (see Tips)30 g
-
olive oil25 g
-
white balsamic vinegar (see Tips)15 g
-
honey1 tsp
-
mustard of choice1 ½ tsp
-
sea salt (see Tips)1 tsp
-
ground black pepper½ tsp
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
346 mg
Proteine
2.5 g
Calorie
494.3 kJ /
118.1 kcal
Grassi
7.9 g
Fibre
2.9 g
Grassi saturi
0.8 g
Carboidrati
11.3 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniTi potrebbe interessare anche...
Moroccan chicken and cauliflower cous cous
25 Min
Caramelised red onion chutney
24 Std.
Salmon and fennel risotto
30 Min
Healthy chocolate mousse
10 Min
Macaroni cheese with a crunchy topping
1 Std. 10 Min
Creamy capsicum and zucchini soup
40 Min
Tomato pasta with vegetables and feta
30 Min
Steamed vegetables with kefir dressing (gut health)
40 Min
Honey, soy and mustard marinade
5 Min
Traditional minestrone
45 Min
Cauliflower, broccoli and blue cheese gratin
1 Std.
Woodys "no butter" butter chicken
40 Min