Dispositivi & accessori
Apple sponge pudding
Prep. 15min
Totale 1h 20min
6 portions
Ingredienti
-
water600 g
-
Granny Smith apples (approx. 700 g), peeled, cored and cut into dice5
-
pitted dates60 g
-
extra virgin olive oil60 g
-
brown sugar (see Tips)2 tbsp
-
natural vanilla extract1 tsp
-
egg1
-
wholemeal self-raising flour160 g
-
ground cinnamon plus extra to serve½ tsp
-
buttermilk160 g
-
olive oil spray
-
natural yoghurt to serve (optional)
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
213.8 mg
Proteine
6.1 g
Calorie
1417.7 kJ /
337.5 kcal
Grassi
14.1 g
Fibre
6.5 g
Grassi saturi
2.8 g
Carboidrati
44.1 g
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Australia e Nuova Zelanda
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