Dispositivi & accessori
Tempeh Bolognaise
Prep. 10min
Totale 30min
4 portions
Ingredienti
Tempeh mince
-
garlic cloves3
-
shallot1
-
extra virgin olive oil50 g
-
firm tofu cut in cubes (2 cm)200 g
-
tamari50 g
-
dried basil½ tsp
-
dried sage½ tsp
-
dried thyme½ tsp
-
dried oregano½ tsp
Bolognaise sauce
-
courgette cut in pieces (approx. 115 g)½
-
carrot cut in pieces (approx. 135 g)1
-
tomato purée40 g
-
tinned chopped tomatoes400 g
-
red wine30 g
-
fresh basil leaves only4 sprigs
-
vegetarian hard cheese, shaved, for servingParmesan cheese shaved, for serving50 g
Difficoltà
facile
Valori nutritivi per 1 portion
Proteine
10 g
Calorie
994 kJ /
236 kcal
Grassi
17 g
Fibre
3 g
Carboidrati
6 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Vegetarian Cooking
10 ricette
Regno Unito e Irlanda
Regno Unito e Irlanda
Ti potrebbe interessare anche...
Bulgur Salad with Rocket, Peach and Avocado
35min
Curried Couscous, Carrot and Chickpea Salad
10min
Quick Falafel
30min
Baby-friendly Turkey and Red Pepper Bolognese
1h 25min
Allergen-friendly Roasted Butternut Squash and Black Bean Chilli
45min
Pearl Barley Risotto with Mushrooms
50min
Pasta with Squash and Chickpeas
30min
Turkey Burger
1h 25min
Sweet Potato Curry
30min
Aloo Beetroot Tikki
1h
Vegan Coconut Cake
50min
Vegetable and Chickpea Tagine
50min