Orzo Salad with Artichoke and Feta

Orzo Salad with Artichoke and Feta

3.9 90 valutazioni

Prep. 15min

Totale 25min

4 portions

Ingredienti

water
1100 g
orzo rinsed and drained
400 g
extra virgin olive oil
2 Tbsp
fine sea salt to taste
½ tsp
fresh flat-leaf parsley leaves only, plus extra for garnishing
4 sprigs
feta cheese in pieces
130 g
artichoke hearts, marinated drained
340 g
pine nuts toasted
60 g
sun-dried tomatoes cut in thin slices
100 g
tinned chickpeas rinsed and drained (1 x 400 g tin)
240 g
lemon juice
1 Tbsp
ground black pepper to taste
1 pinch

Difficoltà

facile

Valori nutritivi per 1 portion

Proteine 30 g

Calorie 3281 kJ / 781 kcal

Grassi 25 g

Fibre 20 g

Carboidrati 96 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Vegetarian Cooking 10 ricette
Regno Unito e Irlanda

Ti potrebbe interessare anche...

Salmon with Spinach, Tomatoes and Lentils

40min

Spiralized Courgette with Shrimp and Lemon Sauce

25min

Wraps with Sautéed Vegetables and Parsley Cream

45min

Mediterranean-style Salad with Smoky Chicken (TM5)

1h 10min

Beetroot Carpaccio with Goat's Cheese and Rocket

20min

Danish Split Pea Soup

1h

Quinoa Salad with Beans and Goat's Cheese

20min

Refried Beans

20min

Wild Rice and Tuna Salad

50min

Strawberry and Burrata Salad with Basil Pesto (TM5)

20min

Lemon, Mascarpone and Artichoke Tagliatelle

30min

Pollock and Spinach Lasagne

1h