Orzo Salad with Artichoke and Feta

Orzo Salad with Artichoke and Feta

4.0 88 valutazioni

Prep. 15min

Totale 25min

4 portions

Ingredienti

water
1100 g
orzo rinsed and drained
400 g
extra virgin olive oil
2 Tbsp
fine sea salt to taste
½ tsp
fresh flat-leaf parsley leaves only, plus extra for garnishing
4 sprigs
feta cheese in pieces
130 g
artichoke hearts, marinated drained
340 g
pine nuts toasted
60 g
sun-dried tomatoes cut in thin slices
100 g
tinned chickpeas rinsed and drained (1 x 400 g tin)
240 g
lemon juice
1 Tbsp
ground black pepper to taste
1 pinch

Difficoltà

facile

Valori nutritivi per 1 portion

Proteine 30 g

Calorie 3281 kJ / 781 kcal

Grassi 25 g

Fibre 20 g

Carboidrati 96 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Vegetarian Cooking 10 ricette
Regno Unito e Irlanda

Ti potrebbe interessare anche...

Butternut Squash, Sage and Hazelnut Tart

1sa 10 dk

Kale Pesto Pasta Salad

50 dk

Cranberry Brie Phyllo Cups

1sa

Balsamic Spelt Salad

20 dk

Salmon, Quinoa, Feta and Mixed Vegetable Salad

50 dk

Smoky Couscous Salad

20 dk

Orange Chicken with Giant Couscous and Pine Nuts

1sa 30 dk

Sweet and Savoury Amaranth Salad with Cumin Roasted Veg, Pomegranate and Hazelnut

1sa

Bruschetta with White Bean Purée and Gremolata - Bruschetta con crema di fagioli bianchi e gremolata

20 dk

Spiced Potato Salad with Herb Yoghurt, Watercress and Peas

45 dk

Bulgur Salad with Rocket, Peach and Avocado

35 dk

Warm Halloumi, Walnut and Pomegranate Salad

45 dk