Dispositivi & accessori
Salmon with Spinach, Tomatoes and Lentils
Prep. 20min
Totale 40min
4 portions
Ingredienti
-
shallots halved60 g
-
garlic clove1
-
olive oil15 g
-
fresh spinach leaves200 g
-
boiling water1000 g
-
dried Puy lentils rinsed220 g
-
fresh salmon fillets, skinless (approx. 135 g each)4
-
baby plum tomatoes halved16
-
lemon thinly sliced1
-
fine sea salt to taste
-
ground black pepper to taste
-
balsamic vinegar2 Tbsp
-
fresh parsley leaves roughly chopped1 Tbsp
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
580 mg
Proteine
40 g
Calorie
2085 kJ /
499 kcal
Grassi
23 g
Grassi saturi
4 g
Carboidrati
28 g
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Regno Unito e Irlanda
Regno Unito e Irlanda
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