Quinoa Salad with Beans and Goat's Cheese

Quinoa Salad with Beans and Goat's Cheese

4.3 35 valutazioni

Prep. 5min

Totale 20min

4 portions

Ingredienti

olive oil
50 g
red onions halved
50 g
cucumber cut in pieces
100 g
fine sea salt
1 ½ tsp
ground black pepper
1 pinch
lemon finely grated zest
1
water
400 g
red quinoa washed and drained
100 g
tinned cannellini beans rinsed and drained (1 x 400 g tin)
230 g
cherry tomatoes halved
150 g
fresh baby spinach
30 g
watercress
70 g
goat's cheese hard, diced (1 cm)
100 g

Difficoltà

facile

Valori nutritivi per 1 portion

Proteine 15 g

Calorie 1587 kJ / 379 kcal

Grassi 23 g

Carboidrati 28 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Quinoa 10 ricette
Regno Unito e Irlanda

Ti potrebbe interessare anche...

Seafood Korma

40min

Marinated White Fish Fillets with Chermoula Sauce and Couscous Salad

1h 20min

Coconut Creamed Kale

20min

Courgette, Corn and Ricotta Pancakes

1h 5min

Lemon and Herb Salmon Burgers with Parmesan Courgettes

30min

Tuna and Olive Empanaditas

4h 5min

Spinach and Parmesan Stuffed Mushrooms

40min

Polenta with Prawns, Chorizo and Spinach

25min

Spiced Orange Roast Chicken and Basmati Rice with Raisins

1h

Bean Burgers with Pistou and Slaw

1h 30min

Salmon and Couscous Parcels with Sun-dried Tomatoes

35min

Mediterranean Salad

25min