Dispositivi & accessori
Quinoa Salad with Beans and Goat's Cheese
Prep. 5min
Totale 20min
4 portions
Ingredienti
-
olive oil50 g
-
red onions halved50 g
-
cucumber cut in pieces100 g
-
fine sea salt1 ½ tsp
-
ground black pepper1 pinch
-
lemon finely grated zest1
-
water400 g
-
red quinoa washed and drained100 g
-
tinned cannellini beans rinsed and drained (1 x 400 g tin)230 g
-
cherry tomatoes halved150 g
-
fresh baby spinach30 g
-
watercress70 g
-
goat's cheese hard, diced (1 cm)100 g
Difficoltà
facile
Valori nutritivi per 1 portion
Proteine
15 g
Calorie
1587 kJ /
379 kcal
Grassi
23 g
Carboidrati
28 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Quinoa
10 ricette
Regno Unito e Irlanda
Regno Unito e Irlanda
Ti potrebbe interessare anche...
Wraps with Sautéed Vegetables and Parsley Cream
45 min
Tuna Meatballs with Tomato Sauce - Polpette di tonno con salsa di pomodoro
1 h 45 min
Spinach and Parmesan Stuffed Mushrooms
40 min
Baked Spinach and Feta Mushrooms
35 min
Quinoa Broth
35 min
Lemon and Kale Pearl Barley Risotto with Parsley and Hazelnut Pesto
1 h 15 min
Seed and Nut Bread
1 h 30 min
Quinoa and Lettuce Salad
30 min
Steamed Aubergine and Ricotta Lasagne
1 h 25 min
Pasta and Chickpea Salad
25 min
Mexican Quinoa Stuffed Aubergine
1 h
Mediterranean Salad
25 min