Dispositivi & accessori
Orzo with Salmon and Spinach
Prep. 25min
Totale 40min
4 portions
Ingredienti
-
garlic clove1
-
onions quartered80 g
-
olive oil20 g
-
frozen salmon fillets, skinless, defrosted (approx. 125 g each)fresh salmon fillets, skinless (approx. 125 g each)3
-
paprika2 tsp
-
fresh dill leaves only2 sprigs
-
water600 g
-
1 vegetable stock cube (for 0.5 l), crumbledvegetable stock paste, homemade1 heaped tsp
-
fine sea salt to taste½ - 1 tsp
-
orzo170 g
-
whipping creamdouble cream200 g
-
cornflour2 tsp
-
freshly squeezed lemon juice1 Tbsp
-
ground black pepper plus extra for sprinkling½ tsp
-
fresh baby spinach200 g
-
cherry tomatoes halved200 g
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
491.1 mg
Proteine
32 g
Calorie
2710.3 kJ /
647.8 kcal
Grassi
39.7 g
Fibre
4 g
Grassi saturi
15.9 g
Carboidrati
41.1 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniTi potrebbe interessare anche...
Sea Bass with Lemon & Herb Couscous
35min
Spinach Soup and Pea Risotto with Prawns
30min
Salmon and Leek Parcel with New Potatoes
1h
Prawn Saganaki with Feta
35min
Salmon and Asparagus Rice Salad
40min
Orzo Pasta with Chicken and Pesto
30min
Salmon and Basmati Rice with Dill Cream Sauce
40min
Cod with Olive and Bread Topping, Potatoes and Tenderstem Broccoli
40min
Cuban-spiced Salmon with Tomato Avocado Salsa
30min
Salmon and Couscous Parcels with Sun-dried Tomatoes
35min
Greek-style Baked Cod with Bulgur Wheat
1h 30min
Honey and Soy Cod with Rice and Vegetables
55min