Dispositivi & accessori
Chilli paneer
Prep. 15min
Totale 30min
4 portions
Ingredienti
-
paneer cut into cubes (2 cm) (see Tips)250 - 300 g
-
cornflour (approx. 20 g) (see Tips)2 tbsp
-
canola oil4 tbsp
-
brown onions (approx. 200 g), cut into halves1 ½
-
fresh green chillies trimmed and cut into halves (1 cut into thin slices, for garnishing)2 - 3
-
ground turmeric½ tsp
-
cumin seeds½ tsp
-
garam masala (see Tips)1 tsp
-
ginger paste (see Tips)1 tbsp
-
garlic paste (see Tips)2 tsp
-
green capsicum cut into pieces (2 cm), (approx. 200 g)1
-
red capsicum cut into pieces (2 cm), (approx. 200 g)1
-
salt¾ tsp
-
ground black pepper¼ tsp
Difficoltà
facile
Valori nutritivi per 1 portions
Sodio
489 mg
Proteine
5.2 g
Calorie
1173.5 kJ /
279.3 kcal
Grassi
22 g
Fibre
5.4 g
Grassi saturi
2.9 g
Carboidrati
13.4 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Flavours of India
98 ricette
Australia e Nuova Zelanda
Australia e Nuova Zelanda
Ti potrebbe interessare anche...
Pea and lettuce soup with scallops
45min
Black bean chilli with guacamole and "corn chips" (Diabetes)
55min
Chicken and Pork Adobo
40min
Prawn arrabiata with zucchini noodles
40min
Fish pie with cauliflower mash
1h 15min
Feijoa bakewell tart
1h 35min
Moroccan prawns with preserved lemon couscous
30min
Paneer tikka
40min
Broad bean bruschetta
30min
Soufflé omelette with hot smoked salmon
25min
Fermented beetroot dip
25h
Black bean molè (black bean chocolate chilli)
2h 25min