Dispositivi & accessori
Amaranth and Chickpea Patties
Prep. 20min
Totale 1h 30min
6 portions
Ingredienti
Patties
-
rice60 g
-
amaranth grains60 g
-
water500 g
-
potatoes peeled, cut in pieces (4 cm)190 g
-
onions quartered170 g
-
olive oil20 g
-
garlic cloves2
-
fresh flat-leaf parsley leaves only10 g
-
tinned chickpeas rinsed, drained100 g
-
tomato purée20 g
-
Dijon mustard1 Tbsp
-
smoked paprika1 Tbsp
-
fine sea salt or to taste1 tsp
-
ground cumin½ tsp
-
ground pepper½ tsp
-
ground cayenne pepper to taste1 - 2 pinches
Difficoltà
facile
Valori nutritivi per 1 portion
Proteine
4.9 g
Calorie
627 kJ /
150 kcal
Grassi
5.4 g
Carboidrati
20.4 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Plant Based Eating
10 ricette
Regno Unito e Irlanda
Regno Unito e Irlanda
Ti potrebbe interessare anche...
Spelt Bread
1h 45min
Millet-stuffed Cabbage Rolls with Mushroom Sauce
1h 40min
Cauliflower and Black Bean Balls
1h 10min
Rye Flatbreads
2h 10min
Orange and Coconut Squares
35min
Vegan Burger
5h
Vegan Sun-dried Tomato and Artichoke Quiche
1h 10min
Nut Balls with Tomato Sauce
50min
Carrot, Pumpkin and Chard Pie
1h 20min
Vegan Coconut Cake
50min
Creamy Vegan Broccoli and Cheese Soup
1h 15min
Aubergine, Courgette and Red Lentil Gratin
1h 10min