Mexican chicken stew

Mexican chicken stew

4.5 161 valutazione

Prep. 10min

Totale 40min

4 portions

Ingredienti

garlic cloves
3
onion cut into pieces (2-3 cm)
150 g
chipotle chillies in adobo sauce (see Tips)
2
olive oil
30 g
dried oregano
1 tsp
ground cumin
1 tsp
onion salt
1 tsp
sugar
2 tsp
roasted unsalted peanuts
100 g
canned chopped tomatoes
400 g
sweet potato peeled and cut into pieces (3-4 cm)
300 g
green capsicum deseeded and cut into pieces (1-2 cm)
150 g
Chicken stock paste (see Tips)
1 tsp
water
50 g
skinless chicken thigh fillet cut into pieces (4-5 cm)
500 g
canned kidney beans rinsed and drained (approx. 250 g after draining)
400 g
fresh coriander leaves, for garnishing
lime wedges, to serve (optional)

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 1224.7 mg

Proteine 36.7 g

Calorie 2442 kJ / 581.3 kcal

Grassi 31.4 g

Fibre 14.1 g

Grassi saturi 6.6 g

Carboidrati 32.1 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

3 cheers for chicken 9 ricette
Australia e Nuova Zelanda

Ti potrebbe interessare anche...

Moroccan beef stew with Israeli couscous

40min

Chilli beef with lemon feta

30min

Pork and apple cider stew

1h 40min

Chilli beef with lemon feta

30min

Sausage and butter bean winter stew

25min

Tomato basil chicken stew

35min

Chicken, chorizo and chickpea stew

35min

Chicken in yoghurt

30min

Red beans and rice with turkey meatballs

1h

Southern-style pork and bean casserole

40min

Mexican chicken soup

30min

Chorizo meatballs and potato stew (Skinnymixers)

40min