Dispositivi & accessori
Rye Flatbreads
Prep. 20min
Totale 2h 10min
8 pieces
Ingredienti
-
oat flakes70 g
-
water500 g
-
20 g fresh yeast, crumbleddried instant yeast (8 g)2 tsp
-
honey2 Tbsp
-
sunflower oil plus extra for greasing100 g
-
rye flour200 g
-
bread flour plus extra for dusting380 g
-
salt1 ½ tsp
-
dried fennel seeds (opzionale) to taste½ - 1 tsp
Difficoltà
facile
Valori nutritivi per 1 piece
Proteine
9 g
Calorie
1738 kJ /
415 kcal
Grassi
14 g
Fibre
4.8 g
Carboidrati
61 g
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Regno Unito e Irlanda
Regno Unito e Irlanda
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