Warm Salad with Lentils, Cauliflower and Beans

Warm Salad with Lentils, Cauliflower and Beans

4.3 25 valutazioni

Prep. 5min

Totale 30min

4 portions

Ingredienti

dried brown lentils (soaked for 30 minutes, then rinsed)
150 g
water
400 g
red onions quartered
150 g
dried bay leaf
1
garlic clove
1
fine sea salt
1 tsp
fresh green beans cut in pieces
200 g
cauliflower florets small
200 g
fresh parsley leaves only
10 sprigs
sherry vinegar
10 g
extra virgin olive oil
40 g
za'atar
1 tsp

Difficoltà

facile

Valori nutritivi per 1 portion

Proteine 5.17 g

Calorie 653 kJ / 156 kcal

Grassi 10.42 g

Fibre 5.19 g

Carboidrati 10.23 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Meat-free 10 ricette
Regno Unito e Irlanda

Ti potrebbe interessare anche...

Mushroom Bolognese with Courgette Noodles

50min

Curried Couscous, Carrot and Chickpea Salad

10min

Aubergine, Spinach & Lentil Curry

25min

Sweet Potato and Courgette Frittata

45min

Swiss Chard, Chickpea and Tamarind Stew

45min

Vegetable Stroganoff

30min

Quinoa Salad with Beans and Goat's Cheese

20min

Pearl Barley and White Bean Stew

1h

Aubergine, Courgette and Red Lentil Gratin

1h 10min

Chickpea, Squash and Kale Stew

45min

Marinaded Tofu with a Tomato and Aubergine Sauce

50min

Aubergine and Sweet Potato Shakshuka with Garlic Cashew Cream

1h