Fermented beetroot and apple salsa

Fermented beetroot and apple salsa

4.3 8 valutazione

Prep. 10min

Totale 72h

1 Total recipe

Ingredienti

fresh chillies (red or green), cut into halves lengthways and deseeded
100 g
garlic cloves
6 - 8
fresh flat-leaf parsley leaves only
8 sprigs
Granny Smith apples peeled, cored and cut into quarters
130 g
raw beetroot peeled and cut into halves
130 g
tomatoes cut into cubes (1 cm)
350 g
coriander seeds
1 tsp
cumin seeds
½ tsp
dried oregano
1 tsp
lime juice
110 g
salt
1 ½ tbsp
filtered water
70 g
filtered water as needed

Difficoltà

facile

Valori nutritivi per 1 Total recipe

Sodio 13455 mg

Proteine 11.9 g

Calorie 1405 kJ / 334 kcal

Grassi 2.8 g

Fibre 35 g

Grassi saturi 0.3 g

Carboidrati 44.5 g

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Presente anche in

'Quirky' Every day 9 ricette
Australia e Nuova Zelanda

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