Fermented beetroot and apple salsa

Fermented beetroot and apple salsa

4.3 9 valutazioni

Prep. 10min

Totale 72h

1 Total recipe

Ingredienti

fresh chillies (red or green), cut into halves lengthways and deseeded
100 g
garlic cloves
6 - 8
fresh flat-leaf parsley leaves only
8 sprigs
Granny Smith apples peeled, cored and cut into quarters
130 g
raw beetroot peeled and cut into halves
130 g
tomatoes cut into cubes (1 cm)
350 g
coriander seeds
1 tsp
cumin seeds
½ tsp
dried oregano
1 tsp
lime juice
110 g
salt
1 ½ tbsp
filtered water
70 g
filtered water as needed

Difficoltà

facile

Valori nutritivi per 1 Total recipe

Sodio 13455 mg

Proteine 11.9 g

Calorie 1405 kJ / 334 kcal

Grassi 2.8 g

Fibre 35 g

Grassi saturi 0.3 g

Carboidrati 44.5 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

'Quirky' Every day 9 ricette
Australia e Nuova Zelanda

Ti potrebbe interessare anche...

Fig and walnut ice cream

8h 40min

White zucchini and cannellini bean soup

25min

Asian cucumber salad

10min

Hoisin tofu with brown rice

50min

Wholemeal spelt pastry

35min

Spiced roasted mixed nuts

25min

Mixed berry clafoutis

40min

Parmesan baskets with goat's cheese mousse

1h 15min

Orange and passionfruit Eton mess

2h 50min

White bean dip with chimichurri

15min

Fattoush with grilled haloumi

5h

Curried cauliflower salad

40min