White bean dip with chimichurri

White bean dip with chimichurri

4.6 26 valutazioni

Prep. 10min

Totale 15min

18 portions

Ingredienti

Chimichurri

red wine vinegar
60 g
extra virgin olive oil
160 g
salt
1 tsp
garlic cloves
1 - 2
red onion cut into quarters
180 g
jalapeño chilli trimmed and cut into halves
1
fresh coriander stalks and leaves (approx. 80 g)
2 - 3 bunches
fresh flat-leaf parsley stalks and leaves
2 sprigs
fresh oregano
2 tbsp

White bean dip

garlic clove
1
extra virgin olive oil
1 tbsp
canned cannellini beans rinsed and drained
2 cans
lemon juice
1 ½ tbsp
tahini
1 tbsp
salt to taste
1 - 2 tsp
paprika to serve (optional)

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 330.1 mg

Proteine 5 g

Calorie 734.8 kJ / 175.6 kcal

Grassi 11.2 g

Fibre 5.4 g

Grassi saturi 1.7 g

Carboidrati 16.3 g

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Presente anche in

Dips & savoury spreads 52 ricette
Australia e Nuova Zelanda

Eat Well 102 ricette
Australia e Nuova Zelanda

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