Sardine Parcels with Green Bean Salad

Sardine Parcels with Green Bean Salad

3.5 2 valutazioni

Prep. 35min

Totale 1h

4 portions

Ingredienti

Sardine Parcels

fresh whole sardines, gutted (each 70-80 g) (see variations)
8
extra virgin olive oil for greasing
salt
4 pinches

Green Bean Salad

eggs
2
water
500 g
fresh green beans
500 g
500 g frozen green beans, cut in pieces
cherry tomatoes halved
250 g
spring onions cut in thin strips (julienne)
80 g
extra virgin olive oil
40 g
white wine vinegar
15 g
salt
2 - 3 pinches

Difficoltà

facile

Valori nutritivi per 1 portion

Proteine 30 g

Calorie 1504 kJ / 360 kcal

Grassi 21 g

Fibre 3.7 g

Carboidrati 10 g

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Presente anche in

Great Taste On Every Level 72 ricette
Regno Unito e Irlanda

Keto 45 ricette
Regno Unito e Irlanda

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