Seafood Salad with Pearl Barley

Seafood Salad with Pearl Barley

4.0 8 valutazione

Prep. 10min

Totale 1h 35min

4 portion

Ingredienti

fresh parsley leaves only
15 g
garlic clove
1
fresh basil
5 leaves
extra virgin olive oil plus 2 Tbsp for dressing
30 g
water
700 g
fine sea salt
1 ¼ tsp
pearl barley (pre-cooked for 12 mins)
200 g
fresh mixed seafood
800 g
cherry tomatoes halved
100 g
lamb's lettuce or other letttuce
100 g
ground black pepper
1 pinch

Difficoltà

facile

Valori nutritivi per 1 portion

Proteine 38.2 g

Calorie 1972 kJ / 471 kcal

Grassi 19.5 g

Fibre 5.6 g

Carboidrati 38.3 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

SEAFOOD 10 ricette
Regno Unito e Irlanda

Ti potrebbe interessare anche...

Feijoada (Bean and Meat Stew)

1h 10min

Trout with Pesto, Tomatoes and Vegetables

45min

Sautéed Vegetables with Broccoli Sauce (TM5)

Nessuna valutazione

Rice with Duck

1h 5min

Salmon Dill Muffins

45min

Marathon Fettucine with Charred Tomatoes and Prawns

50min

Beetroot and Herring Open Sandwich (Smørrebrød)

50min

Marinated White Fish Fillets with Chermoula Sauce and Couscous Salad

1h 20min

Salmon and Fennel Risotto

25min

Quinoa Salad with Beans and Goat's Cheese

20min

Pasta with Prawns, Courgettes and Lemon

30min

Stir-Fried Beef with Caponata

45min