Dispositivi & accessori
Pea and ginger soup, lemon salmon with broccoli
Prep. 25min
Totale 50min
4 portions
Ingredienti
-
olive oil80 g
-
soy sauce50 g
-
brown sugar½ tsp
-
lemon zest and juice1
-
skinless salmon fillets (150-180 g each)4
-
eschalots cut into pieces100 g
-
garlic clove1
-
leek white part only, cut into pieces100 g
-
fresh ginger (opzionale) peeled20 - 30 g
-
celery stalks cut into pieces100 g
-
frozen green peas350 g
-
water450 g
-
salt2 tsp
-
broccoli400 g
-
ground black pepper2 pinches
-
pouring (whipping) cream to taste50 - 100 g
Difficoltà
facile
Valori nutritivi per 1 portion
Proteine
46 g
Calorie
2782 kJ /
664 kcal
Grassi
43 g
Fibre
9.4 g
Carboidrati
19 g
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Australia e Nuova Zelanda
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