Dispositivi & accessori
Chicken skewers with cumin rice and warm vegetable salad
Prep. 35min
Totale 2h
4 portions
Ingredienti
Marinated chicken skewers
-
salt1 ½ tsp
-
ground cinnamon1 tsp
-
ground sweet paprika1 tsp
-
ground allspice (see Tips)1 tsp
-
skinless chicken breast fillets cut into long thin strips (5 mm thick, 2 cm wide)450 g
-
cherry tomatoes (opzionale)6 - 8
-
brown onion50 g
-
tomato paste60 g
-
fresh flat-leaf parsley leaves only4 - 6 sprigs
-
water80 g
-
vinegar20 g
Salad dressing
-
cherry tomato cut into halves50 g
-
white wine vinegar15 g
-
olive oil20 g
-
salt½ tsp
-
ground black pepper (opzionale)1 pinch
-
fresh flat-leaf parsley leaves only2 - 3 sprigs
Steamed chicken skewers, cumin rice and warm vegetable salad
-
basmati rice200 g
-
water1700 g
-
carrots cut into pieces120 g
-
cumin seeds (opzionale)1 tsp
-
salt1 ½ tsp
-
mixed vegetables (e.g. capsicum, eggplant, zucchini, cauliflower, broccoli, asparagus), cut into pieces (3 cm)600 g
Difficoltà
media
Valori nutritivi per 1 portion
Proteine
39 g
Calorie
1801 kJ /
431 kcal
Grassi
7 g
Fibre
6.8 g
Carboidrati
48 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Fabulous Flavour on Every Level
72 ricette
Australia e Nuova Zelanda
Australia e Nuova Zelanda
Ti potrebbe interessare anche...
Chicken and warm potato salad
55min
Chicken involtini with sun-dried tomato pesto
50min
Tandoori chicken wraps
50min
Meatballs with tomato sauce
40min
Chilli chicken with corn and avocado cream
35min
Chicken and capsicum souvlaki with rice
1h 5min
Chicken skewers and rice
40min
Cajun chicken schnitzel and slaw
45min
Aromatic chicken pilaf
1h 20min
Stuffed jacket potatoes (two ways)
1h 10min
Rice salad
1h
Chicken with spinach and almond pesto tagliatelle
35min