Dispositivi & accessori
Hearty seafood chowder
Prep. 25min
Totale 45min
4 portions
Ingredienti
-
fresh flat-leaf parsley for garnishing
-
fresh chives cut into thirds½ bunch
-
brown onion cut into halves1
-
garlic cloves3
-
carrot cut into pieces (approx. 2 cm)200 g
-
celery cut into pieces (approx. 2 cm)80 g
-
unsalted butter200 g
-
curry powder1 tsp
-
salt1 tsp
-
ground black pepper½ tsp
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fresh thyme leaves only2 tsp
-
plain flour50 g
-
white wine150 g
-
potatoes (approx. 200 g), peeled and cut into pieces (approx. 2 cm)2
-
fish stock (see Tip)200 g
-
pouring (whipping) cream150 g
-
firm white fish fillets cut into pieces (approx. 2-3 cm)200 g
-
Tabasco® sauce to taste (optional)
-
large raw prawns peeled and deveined150 g
-
scallops150 g
-
smoked salmon cut into pieces100 g
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
1223.8 mg
Proteine
36.7 g
Calorie
3256.4 kJ /
775.3 kcal
Grassi
59.5 g
Fibre
7.8 g
Grassi saturi
38.2 g
Carboidrati
21.5 g
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