Dispositivi & accessori
Blueberry and Lemon Spumble
Prep. 20min
Totale 1h 35min
6 portions
Ingredienti
Blueberry Compote
-
frozen blueberriesfresh blueberries300 g
-
honey50 g
-
water30 g
Oat and Seed Granola
-
hazelnuts150 g
-
rolled oats100 g
-
pumpkin seeds75 g
-
runny honey70 g
-
chia seeds (opzionale)1 Tbsp
-
fine sea salt1 pinch
Lemon Sponge
-
medium eggs2
-
caster sugar175 g
-
unsalted butter soft150 g
-
lemon finely grated zest only1
-
self-raising flour175 g
-
milk125 g
-
fine sea salt1 pinch
Difficoltà
facile
Valori nutritivi per 1 portion
Proteine
16.7 g
Calorie
3537 kJ /
847 kcal
Grassi
46.7 g
Carboidrati
86.7 g
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