Dispositivi & accessori
Vegan moussaka
Prep. 15min
Totale 1h 50min
6 portions
Ingredienti
-
eggplant (approx. 500 g), cut into slices (0.5-1 cm thickness)1
-
salt for sprinkling
-
dried red lentils200 g
-
filtered water for soaking
Plant-based béchamel sauce
-
plant-based milk of choice500 g
-
gluten free cornflour50 g
-
vegan butter (see Tips)30 g
-
nutritional yeast (see Tips)2 tbsp
-
salt½ tsp
-
ground black pepper to taste
Lentil moussaka
-
extra virgin olive oil50 g
-
red onion cut into quarters1
-
garlic cloves3
-
red capsicum deseeded and cut into pieces1
-
carrot cut into pieces1
-
celery stalk cut into pieces1
-
canned tomatoes400 g
-
filtered water120 g
-
Vegetable stock paste (see Tips)1 tbsp
-
dried oregano1 tsp
-
ground nutmeg for sprinkling
-
salt2 tsp
-
ground black pepper½ tsp
Difficoltà
facile
Valori nutritivi per 1 portion
Proteine
13.6 g
Calorie
1499.6 kJ /
357.1 kcal
Grassi
16.1 g
Fibre
9 g
Carboidrati
35.7 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Plant to Plate
120 ricette
Australia e Nuova Zelanda
Australia e Nuova Zelanda
Ti potrebbe interessare anche...
Vegan gravy
40min
Vegan walnut and black bean burger
4h 40min
Thai tofu and sweet potato cakes
30min
Mixed mushroom burgers
50min
Sweet and sour tempeh
50min
Mushroom stroganoff
20min
Pumpkin and tempeh bobotie
1h 5min
Tofu scramble
25min
Chilli con tempeh
20min
Sweet potato lasagne
1h 20min
Three-bean shepherd's pie
26h
Zucchini, lentil and coconut stew
30min